Essay: Imagine that you are facing a challenge and you are not sure you can be successful. Name three things you could do to raise your belief in yourself.
Student Answer: Challenge negative thoughts: Try to challenge negative self-talk and beliefs.
Focus on your strengths: Think about your accomplishments and strengths.
Practice self-care: Try to practice self-compassion and self-care.
Learn new skills: Develop new skills and knowledge to increase your confidence and competence |
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