If I am facing a struggle I could think back to other times i succeeded. This will help me remember even though I struggled I still got through it. If I am struggling to understand something I could ask the teacher or even ask a friend, and instead of being worried that I'll be judged I'll remember that everyone struggles with things. Lastly I could take another class that helps me understand the subject more. If it's not offered to me I could just ask the teacher for some extra help.
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